Clinically, there is no such thing as “several kinds of people should not eat asparagus”, except for those who are allergic to asparagus, most of them can eat in moderation. Asparagus is a common food, there is no literature to show which kinds of people should not eat, so this argument is not based on science. Spring bamboo shoots are rich in nutrients, each 100 grams of spring bamboo shoots contain 131 kilojoules of energy, containing 2.4 grams of protein, containing 5.1 grams of carbohydrates, containing 30.0 milligrams of carotenoids, containing 2.4 milligrams of iron and so on. When cooked, spring bamboo shoots can be consumed in moderation as long as you are not allergic to them. When consumed in moderation, spring asparagus can replenish nutrients for the body and usually does not cause any significant adverse reactions to the body. However, if consumed in excess, it may cause indigestion and gastrointestinal discomfort such as abdominal pain, diarrhea, nausea, and vomiting.