There is no diarrhea most afraid of which three dishes, diarrhea that is, diarrhea, diarrhea patients are usually not recommended to eat spicy stimulating food, protein-rich food, too greasy food, and so on. 1. spicy stimulating food: because of diarrhea more suggestive of intestinal inflammation, spicy stimulating dishes, such as chili peppers, leeks, scallions, garlic, etc. will aggravate intestinal inflammation, causing the intestinal mucosa to ooze out a lot of fluids, aggravating diarrhea. 2. Protein-rich foods: such as soy products, soy milk, tofu brain, dry tofu and meat foods, protein-rich, diarrhea will reduce the digestive capacity, can also aggravate the symptoms of diarrhea. 3. Too much greasy food: too much fat, whether animal oil or vegetable oil, may lead to diarrhea, so try to avoid intake. Diarrhea patients should take a light, easy-to-digest diet, such as rice porridge. After the occurrence of diarrhea, it is recommended to seek medical attention in a timely manner, under the guidance of a medical professional for early intervention, the specific dietary structure can also consult the doctor.