Walking for a long time, the heel pain symptoms, can be relieved by the following methods: First, extracorporeal shock wave therapy, through the continuous vibration of extracorporeal shock waves, can accelerate the blood circulation in the heel pain area, promote the absorption of local inflammation, can make the pain symptoms gradually relieved. But the treatment effect is relatively slow, generally need five consecutive treatments to be able to. Second, closed injection, through closed injection can quickly relieve the symptoms of heel pain after walking, usually using lidocaine and prednisolone acetate mixed preparation, injection of local, can quickly anti-inflammatory and relieve pain. Through the above two methods of treatment, can make walking too long caused by the symptoms of heel pain, gradually get satisfactory relief.