In traditional Chinese medicine, there is the saying that if the stomach is not in harmony, the bed is restless.
Stomach disharmony is restlessness of the saying from the “Suwen – the theory of reverse regulation”, the etiology of its pathology for the stomach fire, eating too much, the spleen and stomach weakness can not transport the water and grains, resulting in food and drink stagnation in the stomach and intestines, the main clinical manifestations of insomnia, fullness of the chest, the lack of desire to eat, nausea and vomiting, belching (belch) acid reflux, dizziness and vertigo, and so on.
Its treatment is based on harmonizing the stomach, eliminating dampness and expelling phlegm, and it is treated with the addition and subtraction of Er Chen Ping Stomach San.
For those who suffer from insomnia due to spleen-stomach disharmony, they should pay attention to good dietary habits in daily life, avoid overeating, especially not eating too much at night, and eat more light and easy-to-digest food. If there is any discomfort, consult a doctor in time.