Ginseng which three kinds of people should not eat the statement is not scientific, generally speaking is with solid evidence, hot evidence, such as Zhengqi is not weak people avoid taking ginseng.
Ginseng, Chinese medicine. It is the root of ginseng in the genus Ginseng. It has the effect of replenishing vital energy, tonifying the spleen, benefiting the lungs, generating fluids, and calming the spirit and benefiting the intellect. It can be used to treat the deficiency of vital energy, lung, spleen and kidney qi, which leads to fatigue, weakness, depression, loss of appetite, irregular menstruation, impotence and premature ejaculation, shortness of breath, insomnia and forgetfulness, panic, dizziness, yellowish color and other diseases.
However, since ginseng is a pure tonic Chinese medicine, it is not suitable for those who are not physically weak and have solid heat in their bodies.
People who are energetic, speak in a loud voice, afraid of heat, impatient, irritable, flushed or even reddish in color should not take ginseng, as it will lead to heavier heat in the body, which will cause insomnia, restlessness, mouth ulcers, constipation or even nosebleed and other discomforts. In addition, ginseng should not be used together with quinoa and wulin.
Therefore, it is necessary to use ginseng under the guidance of a Chinese doctor to identify the symptoms, and individuals should not use ginseng blindly to avoid adverse consequences.