Those with congenital deficiency of qi and blood will have certain therapeutic effects through acquired conditioning. Congenital insufficiency of qi and blood can be improved through traditional Chinese medicine. In terms of traditional Chinese medicine, there is Four Gentlemen Soup for tonifying qi, which consists of ginseng, atractylodes, poria, and licorice; and there is Four Substance Soup for tonifying blood, which is very good for tonifying qi and blood. For external treatment to regulate Qi and Blood deficiency, moxibustion can be used on Foot Sanli and Guanyuan. You can also regulate qi and blood through diet, such as eating foods that strengthen the spleen, which has many benefits in restoring qi and blood. Spleen and stomach are the basis of the latter day, the source of qi and blood biochemistry, it can be seen that the spleen and stomach are quite important for qi and blood production, the spleen and stomach function well, naturally, can absorb nutrients and biochemistry of qi and blood normally. Therefore, if you have insufficient qi and blood, you should pay attention to the regulation and maintenance of the spleen and stomach. Avoid uncontrolled diet, overly fatty diet, etc. to maintain the spleen and stomach. Congenital insufficiency of qi and blood should be actively regulated by traditional Chinese medicine, and attention should be paid to the daily maintenance of the spleen and stomach, and medication should be taken under the guidance of a doctor after identification.