The methods of replenishing qi and blood to get rid of milk include dietary adjustments such as crucian carp soup and traditional Chinese medicine adjustments such as four things soup.
1. Dietary regulation: you can eat a moderate amount of jujube, gelatin, etc. in order to replenish qi and blood, can also take such as crucian carp soup, pig’s trotters soup, etc., this kind of soup in the nutrient content is high, can replenish the mother’s body needs nutrients for the next milk.
2. Chinese medicine: Chinese medicine believes that women who give birth and breastfeeding can lose qi and blood, resulting in insufficient milk, which can be improved through Chinese medicine, such as angelica blood tonic soup, four things soup, eight treasures soup and so on, which can replenish qi and blood to increase the amount of milk.
The Chinese medicine should be taken under the guidance of a professional physician, and in the process of breastfeeding, pay attention to feeding on time, if the amount of milk increased significantly children can not finish, to be discharged in a timely manner to avoid milk stagnation, in order to reduce the risk of mastitis.