Yogurt is a nutrient-rich food that provides the body with a wealth of nutrients, but does not have the effect of alcohol. Yogurt is rich in protein, calcium, potassium, phosphorus, vitamin B1, vitamin D, vitamin B2, etc., can provide the body with a wealth of nutrients and energy to maintain the body’s basic physiological activities. However, yogurt does not contain ingredients that can break down alcohol or promote the liver to metabolize alcohol, is not effective in relieving alcohol. Yogurt is made from milk fermented by lactic acid bacteria, which has a sweet and sour taste and is easier for the body to digest and absorb. Especially for those who cannot enjoy milk due to lactose intolerance, yogurt can be a good choice. However, yogurt does not have the effect of alcohol detoxification, and severe intoxication should seek medical attention.