Banana cooked in milk does not solve constipation. Boiled banana in milk, as a common food, does not have the role of treatment and prevention of diseases, so it can not solve constipation. But it can provide the body with carbohydrates, protein, fiber and other nutrients. Every 100 milliliters of milk provides 54 calories and contains 3.4 grams of carbohydrates, 3 grams of protein, 3.2 grams of fat, 15 milligrams of cholesterol, 1 milligram of vitamin C1 and 104 milligrams of calcium. Every 100 grams of bananas can provide 89 calories, containing 22.8 grams of carbohydrates, 1.09 grams of protein, 0.33 grams of fat, vitamin C8.7 milligrams, calcium 5 milligrams. Moderate consumption of bananas boiled in milk can provide the body with the above nutrients, which is good for health. At the same time, bananas contain part of the dietary fiber, which can promote intestinal peristalsis, increase the volume of stool and increase the water content, which is beneficial to patients with constipation. However, due to the limited content of its efficacy components, it is not able to treat constipation. If you have constipation, it is still recommended to consult a doctor in time to find out the cause of constipation, and actively cooperate with the doctor for treatment.