You can eat soy sauce when you have a cough, but don’t add too much when you cook, so that you don’t consume too much salt and jeopardize your health.
1. Soy sauce contains some amino acids and vitamins. Adding the right amount of soy sauce when stir-frying can make the dishes taste better and increase the patient’s appetite. Adding some soy sauce in moderation to the diet of cough patients and reducing the amount of salt used will not have a great impact on their condition.
2. At the same time, moderate intake of fresh vegetables and fruits, supplemental vitamins and dietary fiber, to maintain the body’s nutritional balance.
Unexplained cough, need to timely specialist consultation to clarify the cause of the disease, so as not to delay the condition.