For serious insomnia, you can moxibustion Shenmen, Yongquan, Daling and other points.
Shenmen is an acupoint on the Heart Meridian of the Shaoyin, located on the wrist, at the ulnar end of the transverse stripe on the distal side of the palm of the wrist, at the radial edge of the ulnar carpal flexor tendon, which has the effect of calming the heart, tranquilizing the mind and opening up the orifices, and can treat palpitations (accelerated heartbeat, often accompanied by heartburn), insomnia, and forgetfulness.
Yongquan is an acupoint on the foot-shaoyin kidney meridian, located on the sole of the foot, the most concave part of the heart of the foot when the foot is flexed and the toes are rolled up, it has the effect of opening the orifices, nourishing yin and clearing heat (nourishing the yin essence and removing heat), and it can treat dizziness and dizziness, insomnia, and so on.
Daling is the hand syncopal pericardium meridian on the point, located in the wrist, wrist palmar side of the distal transverse stripe, between the palmaris longus tendon and the radial flexor carpi radialis tendon, has a clear heart and tranquillize the mind, sedative and antispasmodic, etc., can be treated for palpitations, heartburn, insomnia and forgetfulness, etc..
Insomnia is a serious problem, we recommend that you go to a regular hospital in time and follow the doctor’s instructions. Moxibustion points should be operated by a traditional Chinese medicine practitioner, do not operate on your own to avoid adverse consequences.