The time for kidney stones to be healed is not certain and has little to do with jumping rope 2000 times a day. It needs to be judged in conjunction with the patient’s stone condition, which may be healed quickly or without any effect. 1. If the stone is a small stone located in the renal pelvis, for example, the diameter is about 5mm, and there is no ureteral stenosis, the stone can be expelled from the body in a short time by drinking more water and jumping rope. 2. If the stone is large or the stone is fixed in the kidney and the ureter is narrowed, it is ineffective to remove the stone through exercise alone, and extracorporeal lithotripsy or surgical removal of the stone is needed in combination with the specific condition of the stone. Overall, kidney stone patients should not blindly jump rope stone, need to go to the hospital in time for examination, under the guidance of a professional doctor for treatment.