According to Chinese medicine, menstruation is regulated by the kidneys and the two channels of Chong Ren. The kidneys are the sum of the functions of the neurological, endocrine, immune, reproductive, urinary and hematopoietic systems of modern medicine, and they have a wide range of regulating functions for various physiological activities of the body, including the functions of the hypothalamus-pituitary-ovarian axis. This axis is the functional axis that regulates menstruation. If a woman suffers from kidney disease, then it will undoubtedly lead to the symptoms of irregular menstruation. In addition, do you know what gynecological diseases may be caused by female kidney deficiency? 1, menopause early appearance General women in about 50 years of age will appear menopause, but the “kidney deficiency” of the woman is early menopause symptoms such as amenorrhea, low libido, irritability, anxiety, paranoia. It is recommended that women should have a regular work and rest schedule and exercise appropriately, and it is best to choose a gentle and peaceful traditional exercise, such as tai chi. 2, puffy eyelids, dark circles aggravated, pale The kidneys are the main source of water, and kidney deficiency will lead to blood circulation problems, and people look puffy. So drink less water before going to bed. Do strong kidney exercises: two feet parallel, foot distance of shoulder width, gaze level, two arms naturally down, two palms on the seam of the pants, fingers naturally open, heel lifting, 9 consecutive breaths do not fall to the ground. 3, fear of cold Kidney yang insufficiency is born cold. Cold and fear of cold women can pay attention to the choice of lamb, beef, leeks, chili peppers, green onions, ginger, longan and other warm tonic kidney yang food in the daily diet. 4, insomnia, hot and dry, hard to concentrate mood is always easy to irritability, hard to concentrate, and often insomnia, dreaming. In addition, often feel sore and weak waist and knees, which is a manifestation of kidney yin deficiency. Kidney yin deficiency can occur after a lot of work pressure, nervousness, excessive sexual intercourse, or consuming a lot of warm and dry food, so daily life must be in moderation. In addition can be more intake of duck, turtle, lotus root, lotus seed, lily, wolfberry, fungus, grapes, mulberry and other foods in the diet. 5, difficult to fulfill the dream of having children Chinese medicine believes that the kidney and menstruation have a great relationship, menstrual problems are not timely treatment, may affect fertility. Because the female reproductive system is in the essence of care under the gradual development of maturity, if not properly regulated, your baby program may really want to play a big question mark. 6, become fat Few people will be fat and kidney deficiency linked together, but the fact is that one of the culprits of your fat, may be kidney deficiency. You can rub the two palms of your hands hot every day, respectively, put to the waist, until you feel hot, morning and evening several times, you can make up for the kidney gas. Also eat more duck meat, goose meat, rabbit meat, in addition, carp, round-grained rice, glutinous rice, millet, jujube and other qi replenishing food is also necessary. Not only should men pay attention to the problem of kidney deficiency, women should also pay attention to, do not let their kidneys by the “cold” Oh.