Chinese medicine says: the hand is a microcosm of the five internal organs of the human body. Using hand reflex zones to cure diseases is not costly, no side effects, and the effect is even better. It is said that health is a complicated matter, but in fact, a hand can be done! The following 9 hand movements, specifically for 9 kinds of annoying common diseases, after doing will feel all smooth. Starting today, operate as required, numbness in the hands and feet, heart and lung disease, eye disease …… away from you! Note: According to the following dynamic picture action demonstration, to achieve the effect must do enough times. Do a full set before going to bed and after waking up. Usually you can occasionally choose one of the movements to strengthen. 1. Tiger mouth flat strike 36 times: facial diseases blurred vision, rhinitis, toothache; prevention of colds. 2. 36 times of palm side strokes: prevent bone degeneration headache, neck pain; prevent bone spurs; bone degeneration. 3. 36 strikes on each wrist: heart and lung diseases For: heart disease; chest pain; chest tightness. 4. Cross your fingers and hit each other 36 times: numbness of hands and feet, numbness of hands and feet, and other peripheral circulation problems. 5. Tiger mouth crossed 36 times: gastrointestinal diseases gastrointestinal disorders, nausea and vomiting, diarrhea, abdominal pain 6. 36 times each boxing palm: fatigue refreshment to eliminate fatigue. 7. 36 blows on the back of each hand: internal organs problems diabetes, adjusting the internal organs function. 8. rub both ears 36 times: promote blood circulation blood circulation of the head and face, help prevent blood clots. 9. palms over the eyes: vision fatigue Prevention of myopia, cell phones, computers, office workers vision fatigue. Six six thirty-six, do enough times, this set of exercises is not much, but very targeted. It is recommended that you tell your loved ones and friends, practice together every day, green health therapy, do not spend a penny, easy to get rid of disease and pain worries!