The effects of strawberries are mainly the following: 1, can cool and quench thirst, because from the point of view of Chinese medicine, strawberries are sweet and cool, for internal fire, Yin deficiency fire caused by thirst, dry mouth, sore throat, appropriate eating strawberries have a good cooling effect on thirst. 2, can strengthen the stomach and eliminate food, because from the point of view of Chinese medicine, strawberries into the spleen and stomach meridian, for indigestion, poor appetite, stomach and abdominal fullness, appropriate eating strawberries have a good effect on stomach. For people who have poor digestion, poor appetite and fullness in the abdomen, eating strawberries properly has a very good effect on stomach and appetite. The contraindication of strawberries is that they contain more carbohydrates, i.e. sugar, so people with high blood sugar or diabetes must control the amount of strawberries they eat, otherwise they may cause high blood sugar.