Pregnant women can take the high-speed rail, because the high-speed rail is relatively smooth, no bumps, the impact on pregnant women is not significant, but pay attention not to sit or stand for a long time easily caused by overexertion. Note that if you have motion sickness, it is best not to sit, easy to cause dizziness, nausea, vomiting and other symptoms. In addition, pregnant women traveling by high-speed rail must be prepared, preferably accompanied by family members. Pay attention to rest during pregnancy, do not exercise strenuously, in addition, it is recommended to have regular maternity checkups to see how the baby is developing, strengthen diet and nutrition, reasonably supplement protein, vitamins, etc. to promote the baby’s development, eat more lean meat, fish, shrimp, fresh vegetables, fruits, etc. Do not stay up late and do not have intercourse during pregnancy, especially during early and late pregnancy.