You can eat nori after a fracture because it is rich in vitamins and a relatively large amount of trace elements, including calcium and iodine. Among them, calcium ions have a beneficial effect on fracture healing by promoting fracture healing. Foods that are rich in calcium ions can be consumed for fractures, and nori is one of them. Others include milk, small fish, shrimp, fungus and kelp, all of which are relatively beneficial in promoting fracture healing, as well as more sun exposure. Nori can be eaten, but be aware that if patients with thyroid disease restrict consumption of too much iodine, it is not very suitable to eat nori. Patients with bad stomach, gastritis or atrophic gastritis, enteritis are also not recommended to eat too much nori, because nori can easily cause damage to the gastrointestinal tract, to avoid the above conditions eat nori is good for fractures.