Sleeping pillow, rapid recovery has the following methods: 1, immediately rushed to the hospital acupuncture department for the back of the hand Hegu acupuncture point. Hegu point is located in the first metacarpal bone and the second metacarpal bone back of the hand in the depression, needling after strong manipulation stimulation, insertion twisting, feel the obvious soreness and numbness, distension and pain, with the cervical spine a little bit of activity, the symptoms of the pain will be immediately alleviated, which is called acupuncture movement therapy. 2, you can take anti-inflammatory pain medication, such as nimesulide, ibuprofen, celebrexib, clonoxicam can play a very good anti-inflammatory, pain relief effect, reduce local inflammation, the pain can be significantly reduced. 3, you can go to the hospital orthopedic department for intravenous infusion of mannitol and dexamethasone injection, such drugs have dehydration, anti-inflammatory effect, elimination of muscle tissue inflammatory edema caused by pillow, edema and inflammation after metabolism and absorption of pain symptoms will be significantly improved.