Lateral edge of the foot pain may be due to shoe extrusion, trauma, Achilles tendonitis, etc., need to target to take general treatment, medication, physical therapy and so on.
1. Shoe squeeze: it may be caused by shoes that are too small, replace the shoes in time, let the foot get relaxed, and massage the lateral side of the foot appropriately to relieve the symptoms.
2. Trauma: generally because of walking accidentally caused by sprains, can be taken within 72 hours of cold compresses, 72 hours after the hot compresses, hot compresses at the same time, with local massage can relieve pain, if necessary, can also be combined with physical therapy, such as microwave therapy.
3. Achilles tendonitis: often the Achilles tendon repeated pulling caused by strain injury, mainly attention to rest, acute stage can be taken to ice packs to relieve the symptoms, and comply with the doctor’s instructions oral non-steroidal anti-inflammatory drugs, such as ibuprofen, acetaminophen.
The lateral edge of the sole of the foot pain may also be caused by other reasons, if the pain is more obvious, we must consult the doctor in time, cooperate with the doctor to take treatment.