Bloating and difficult stools are usually caused by indigestion or long-term constipation. Patients are advised to eat more coarse fiber foods during the week, such as celery and leek can promote intestinal peristalsis and help digestion, and to eat more vitamin-rich foods to enhance nutrition. It is recommended to take stomachic and dietary tablets and Si Mo Tang Oral Liquid, which help to eliminate stagnation and move Qi, and can be used to relieve abdominal distension and abdominal pain. If the condition is serious and you have difficulty in passing stool, you can go to the hospital to apply open cork, and you should pay attention not to eat spicy, greasy and other stimulating foods, such as barbecue, fried food, potato chips, etc. For the time being, do not eat foods that are easy to bloat, such as beans, groundnuts, eggs, milk, etc. Usually also pay attention not to stay up late, otherwise it will make the condition worse.