Moderate consumption of liquid calcium is very good for the body, can play a certain role in calcium supplementation, if an excessive amount of liquid calcium, there will be corresponding harm occurred, such as bone thinning, through liquid calcium calcium supplementation, moderate amount of calcium supplementation will have a certain effect. Liquid calcium eaten in excess, but will have the opposite effect, excess nutrients can not be absorbed in full, but to the body caused an excessive burden, the bone will become more fragile, easy to lead to fracture phenomenon occurs. Liquid calcium overdose will disrupt the acid-base balance of the body, affecting electrolytes, allowing the blood calcium content in the body to rise rapidly to the state of excess, too much blood calcium content will cause the human body alkalosis and other dangerous occurrences, while consuming liquid calcium for calcium, pay attention to the appropriate amount of consumption.