You can drink prune juice during pregnancy, but pay attention to moderation.
Prunes belong to the common fruit, prunes squeezed into the juice taste sweet and sour, for pregnant women in early pregnancy, may be due to changes in hormone levels in the body, there will be the phenomenon of loss of appetite, this time the appropriate amount of intake can effectively improve the appetite, but also to promote gastrointestinal peristalsis, to maintain a smooth stool.
It should be noted that, although prune juice is better, but for pregnant women with high blood sugar is not recommended intake, may cause blood sugar fluctuations, increasing the incidence of gestational diabetes. At the same time, prune juice is easily spoiled, so drink prune juice should pay attention to the degree of freshness, so as not to affect the health of mother and child.
During pregnancy, women should maintain a varied diet, avoiding too much of a single diet, and at the same time, they should undergo regular maternity checkups to understand the condition of the fetus.