Red fruits, also known as hawthorn, sour cha, large hawthorn, slightly warm in nature, sour and sweet in flavor, belonging to the spleen, stomach and liver meridians. Effects: Eliminating food stagnation, dispersing blood stasis. Applicable people: red fruits and atractylodes macrocephala, Shenquan powdered steam cake for pills can be used for food stagnation, stomach fullness and other people; broken decoction, add a small amount of sugar, fasting warm, can be used for post-partum blood stasis caused by bad dew, pain in the abdomen, etc.; with yam, sugar made of hawthorn cake can be used for diarrhea and other people; decoction can be used for testicular swelling and pain in the crowd. Nutritional value: red fruit contains hawthorn acid, flavonoids, tannins, fatty acids, vitamin C and inorganic salts. Serving method: suitable for eating raw, soaking and drinking, making hawthorn slices, hawthorn paste or water decoction. Cautions: People with pantothenic acid should eat red fruits with caution. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.