Sleep shaking may be epilepsy or nightmare.
1. Epilepsy: that is, what we usually call “crohns”, which is caused by abnormal discharges of neurons in the brain. The clinical manifestations of epilepsy are varied, which can be manifested as convulsions (shaking all over the body), postural anomalies, abnormalities in language, mental disorders, etc. EEG can assist in making a clear diagnosis.
2. Nightmare: It refers to encountering or seeing terrible things in dreams, resulting in nervousness and palpitations, which may be accompanied by trembling, and is related to factors such as excessive fatigue, work or life stress, etc. It does not require any special treatment and will not lead to serious consequences, and can be improved by adjusting lifestyle and work and rest and relieving stress.
If you experience shaking in your sleep, you need to monitor the frequency and duration of the shaking, and if there is no improvement by adjusting your lifestyle, work and rest, or relieving stress, it is recommended that you seek medical attention as soon as possible to make a clear diagnosis and receive timely treatment to avoid delays in your condition.