Great aunt refers to menstruation. At present, there is no argument about which food is the most replenishing after the great aunt goes away, generally you can eat foods rich in protein and vitamins, such as milk, eggs, lean meat, red dates, mutton and so on, only according to their own situation to choose the right food is the best. After the end of menstruation, timely supplementation is conducive to promoting the recovery of the body. You can consume light, easy-to-digest foods rich in protein and vitamins and other nutrients after the end of menstruation, such as eating more eggs, dairy products, soy products, lean meat and other protein-rich foods as appropriate. In addition, you can also eat a moderate amount of vitamin-rich spinach, kiwi fruit, oranges and other fresh vegetables or fruits, to ensure a comprehensive and adequate intake of nutrients.