Red beans and barley tea and chrysanthemum can be made together, chrysanthemum has the effect of dispersing wind and clearing heat, clearing liver and eyes, calming liver and Yang, clearing heat and detoxification, red beans and barley can reduce swelling and dispel dampness, red beans are low in calories, rich in vitamin E and active ingredients such as potassium, magnesium, phosphorus, zinc and selenium, which can nourish blood and benefit qi, ancient texts say that red beans are thin when eaten more often, barley also has the effect of whitening and clearing heat and detoxification. Red beans also have the effect of strengthening the stomach and promoting the body, dispelling dampness and benefiting qi, and are good medicinal and healthy food. The red bean is a good friend of women’s health, rich in iron can make people look rosy, more intake of red beans and blood, promote blood circulation, strengthen physical strength, strengthen the resistance effect. The sugar contained in barley is more viscous, if you eat too much, it is easy to have indigestion, so it is recommended that the digestive system is not very good people or people with weak digestion, it is best to eat less or not. Pregnant women should not consume barley, if pregnant women to get rid of dampness, you can use dates, red beans, lilies together with soup to take, both to replenish the qi and blood, but also to get rid of dampness.