There is no best way to treat lumbar bulging disc, and you need to choose the right treatment according to your condition. Usually, non-steroidal anti-inflammatory drugs such as ibuprofen can be taken, as well as physical therapy, acupuncture, massage, traction, traditional Chinese medicine and surgery. Lumbar disc bulge belongs to the lumbar disc herniation less severe type, the treatment methods are as follows: Lumbar disc bulging is mainly conservative treatment, first of all, avoid prolonged bending or sitting for a long time, you can take non-steroidal anti-inflammatory drugs such as ibuprofen to relieve the pain, but also can be traction therapy, with physical therapy, acupuncture, massage, traditional Chinese medicine and other treatments. If the pain is more serious, such as severe, recurring low back pain, after three months of non-surgical treatment is ineffective, and the condition gradually worsens, seriously affecting the work and life, the feasibility of surgery, such as intervertebral disc nucleus pulposus removal surgery and other treatments. Lumbar disc bulging treatment methods need to be selected according to their own situation, it is recommended that patients go to the hospital in a timely manner, under the guidance of the doctor for treatment. All of the above drugs should be used under the guidance of a doctor to avoid adverse reactions.