Fruits prone to flatulence include plums, cherries, pineapples, watermelons, etc. Plum is a relatively common fruit in life, which itself has the effect of clearing liver heat, generating fluid and water. But plums are more difficult to digest, too much consumption will also increase the burden on the spleen and stomach, resulting in slow intestinal peristalsis, causing gas. And plums contain sorbitol, substances in the intestine will not be converted into glucose, can not be absorbed by the body, and therefore also lead to intestinal flatulence. Cherries are hot fruits, rich in iron, cherries contain sorbitol will cause flatulence, many people will not be able to be absorbed by the body because of iron, causing irritation to the intestines, thus causing intestinal flatulence. Pineapple contains a lot of sugar, soluble fiber, soluble fiber can promote intestinal peristalsis, but because it can not be absorbed by the body, it will lead to the production of some gas in the intestines. Watermelon is not high in dietary fiber and does not contain sorbitol, but watermelon is a cold fruit, so too much of it can lead to a cold spleen and stomach, which can also lead to a feeling of flatulence.