Tea for constipation includes black tea, green tea, the effect is good, the two are in the dominant position in the domestic daily tea drinks, with the elimination of intestinal toxins, promote fat decomposition. Constipation is generally due to unhealthy diet, gastrointestinal peristalsis itself slows down, intestinal flora imbalance multifaceted factors. In the treatment of constipation, it is recommended to cooperate with: 1, the first thing in the morning to drink about five hundred milliliters of cold boiled water, stimulate the gastrointestinal, accelerate peristalsis, promote defecation. 2, the diet needs to be healthy, eat an easy-to-digest diet, with a mixed diet of crude fiber foods, eat more fruits and vegetables, to improve the structure of the stools; with the promotion of gastrointestinal peristalsis medication, probiotics to improve the intestinal flora, to accelerate the decomposition of intestinal foods and absorption, to accelerate gastrointestinal peristalsis, and improve the dryness of the bowel movement. and improve the dryness of stools.