Stomach upset after eating a lot of food is generally caused by eating too much stomach expansion, indigestion, can take medication such as mosapride, gastrointestinal elimination tablets, massage, hot compresses, activities and other methods to deal with.
1. medication method: take to promote digestion, promote gastrointestinal peristalsis of the drug can help the digestive tract to quickly deal with the ingested food, commonly used drugs such as mosapride, multi-enzyme tablets.
2. Massage: Slowly massage the stomach in a clockwise direction to help relieve stomach discomfort.
3. Hot compresses: applying hot compresses on the abdomen with hot towels or using hot water bags or hot water bottles can help relieve stomach discomfort, but care should be taken to avoid burns.
4. Activity: Walking and other light activities can help promote gastrointestinal motility and relieve stomach discomfort.
Before taking medication, you need to consult a physician, do not blindly self-medication, if the symptoms are serious, consult a doctor in a timely manner.