After spinal stenosis surgery, it is usually necessary to recuperate for 3 to 6 months or even longer, and it is impossible to generalize due to the variability of individual conditions. Spinal stenosis causes compression of the spinal cord and nerve roots, which leads to a corresponding series of clinical symptoms. After spinal stenosis surgery, patients can improve the symptoms of compression and improve their quality of life. Most patients who recover well from the surgery can usually stay in bed for about 3 months. However, if the recovery is slow and the individual is in poor physical condition, it may take about 6 months to recover, or even a longer rest period, and it is impossible to generalize. During the period of rest and recuperation, patients need to maintain good living habits, and can eat more food rich in vitamins and proteins as appropriate, such as bananas, dragon fruits, strawberries, beef, milk, etc., which can enhance the physical condition and is conducive to promoting the recovery of the condition. Which is rich in fiber content, can also effectively prevent constipation. Patients should also follow the doctor’s instructions for regular review after spinal stenosis surgery in order to understand the recovery of the disease.