Mung beans, also known as green peas, are cool in nature, sweet in flavor, and are attributed to the heart, liver and stomach meridians.
Effects: Clearing heat, eliminating summer heat, inducing diuresis and detoxification.
Applicable people: mung beans can be eaten boiled for summer fever; boiled soup or porridge with round-grained rice can be eaten for edema and urination of the crowd; alone or with raw licorice soup can be used for drug poisoning of the crowd.
Nutritional value: mung beans are mainly composed of carbohydrates, but also contain a certain amount of protein, fat, carotene, niacin and calcium, phosphorus, iron and other nutrients.
Method of consumption: suitable for porridge or made into a variety of food to eat.
Precautions: it is not suitable to eat mung bean products during the medication; mung beans are cold, poor spleen and stomach function, eat cold easy diarrhea people need to be careful to eat.
In the case of daily consumption, food efficacy is limited, and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.