A herniated cervical disc cannot be reset. If the patient’s condition is mild, he or she can be treated conservatively, but if the patient’s condition is severe, surgery is required. Patients with cervical disc herniation mostly suffer from prolonged head down, resulting in a herniated disc with vertebral body compression, which is a change in physiological structure. For mild cervical disc herniation, conservative treatment, such as rest and traction, is commonly used to reduce the symptoms. If the cervical disc herniation is more serious, the nucleus pulposus tissue breaks through the fibrous ring, compressing the dural sac and nerve roots, and the patient develops serious clinical symptoms, it is impossible to treat conservatively, so it is necessary to go to the orthopedic department in time to improve the MRI and other related examinations to understand the degree and scope of the herniation and choose a suitable surgery plan. In daily life, patients should avoid prolonged head-down work or playing with cell phones, move the neck frequently, do more neck backward movements, and avoid getting cold in the neck.