American ginseng powder works best when drunk during the day. If conditions allow, taking it orally before or after breakfast is very good for a day’s nourishment. Western ginseng is a cold medicine, so drinking it at night tends to cause chills around the body, so drinking it during the daytime is very yang winning and can neutralize the side effects. Western ginseng has the ability to enhance the central nervous system, and can also achieve the effects of meditation and concentration, eliminating fatigue and enhancing memory, which is an auxiliary treatment for sub-health, insomnia, irritability, memory loss, and even dementia in the elderly. American ginseng powder is often used to improve the immunity of the human body, improve the cardiovascular and cerebrovascular environment, and has a complementary therapeutic effect on the prevention of related diseases, including hyperlipidemia, hypertension and hyperglycemia.