It is recommended that when seeking medical attention you describe the time, location, and cause of your pain. It is also necessary to use more vivid words to describe your pain, for example, “it hurts like pins and needles” or “it hurts like thunder from far away to near, faintly”. This is the only way the doctor will know what your pain is like from what you say. In your description, be sure to include the following points: 1. Location: Point out where the pain is, and use your hand to point out or circle the area of pain. For example: abdominal pain. So is it upper or lower abdomen, left or right abdomen. 2.Scope: Is it a certain point of pain or a certain area of pain, is it skin pain or bone pain, or internal organ pain . 3.Spread characteristics: Tell the doctor the pathway of the pain. Does it start from a certain area and then spread to other areas. 4.Persistence: Is the pain in bursts, or is it constant. 5.Influencing factors: Does the pain get worse when you do something, does it hurt when you bend over to pick something up, does it get worse when you turn around, climb stairs, walk, or when you lie down, or even when you eat something. 6, climate: cloudy or rainy days, whether it is easier to pain when the temperature rises or falls, try to pay attention to it. 7. Where the pain is likely to strike: Doctors need to know this because certain substances in the home or work environment may trigger the onset of certain pains. 8. Other bodily functions: Does the pain prevent you from doing certain things, for example, does it affect your ability to eat? Is your movement restricted. 9, the impact on sleep: some pain can prevent sleep, once you fall asleep, the pain is no longer bother. If you have this situation, you should write it down. 10. Your pain history: Tell your doctor when you started having pain and what caused it. It is a good idea to describe what happened when a particular pain episode occurred. Also tell the doctor if the pain situation has changed since the beginning, the increase or decrease of the degree or the spread of the area, etc. 11. Family history: Check to see if anyone else in the family has had pain or pain-related problems.