Maternity breastfeeding can generally be helped by dietary regimen, newborn suckling and other methods. 1. Diet regulation (1) Drink more water: It is usually recommended that pregnant women drink more water as appropriate, because the composition of breast milk is mainly water, and drinking a lot of water is conducive to the secretion and discharge of breast milk. (2) Food: After giving birth, it is recommended that pregnant women can eat more nutritious fluid and semi-fluid food, such as soybean pig’s foot soup, carp and tofu soup, etc., which is conducive to the secretion of breast milk. 2. Newborn sucking: It is recommended to let the newborn suck on the mother’s nipple as soon as possible after the birth of the mother, which will help to stimulate the lactation reflex, so that the smooth secretion and discharge of milk. In addition, it is recommended that the mother, after giving birth, the body recovers well in the case of appropriate activities, is conducive to physical recovery, but if the amount of milk has been very little or other symptoms of discomfort, it is recommended to seek medical attention to identify the causes and treatment under the guidance of the doctor.