Winter is a good season for psoriasis, many psoriasis patients are facing relapse and aggravation in this season, so what should be done to control the degree of relapse, reduce those annoying and painful symptoms, and spend the cold winter peacefully, in fact, to do so is not difficult. Here I will inform you of some matters that need attention, hoping to give psoriasis patients some help: 1, the winter climate is cold, we must pay attention to warmth, prevent colds, try to avoid the occurrence of pharyngitis, tonsillitis, because these diseases can directly lead to the onset and aggravation of psoriasis, once those diseases to timely treatment and control, the appropriate use of antibiotics to avoid the development of disease. 2, the winter night is long and the day is short, pay attention to rest, to ensure adequate sleep, try not to stay up too late, avoid excessive fatigue, appropriate exercise, enhance physical fitness, improve the immunity of the body. 3, dry skin in winter, psoriasis scales thicken, must avoid scratching, especially do not artificially peel the dander, so as not to cause local skin infection, can be applied externally oily skin cream to protect the skin. 4, winter sebum and sweat secretion is reduced, bathing should not be too diligent, once a week can be, the bathing action should be gentle, the water temperature should be appropriate, do not use hot water to scald, for patients with increased skin itching, especially do not use the scalding method to reduce itching, can be appropriate to take some anti-itch drugs or external anti-itch cream to reduce the symptoms. 5, during the onset, try to avoid spicy and irritating food and fish, shrimp, seafood, mutton and other hairy products, but do not be too taboo, to properly supplement the food rich in vitamins and protein, such as fresh vegetables and fruits, a variety of cereals and soy products, eggs, milk and lean meat. 6, in the case of recurrence and aggravation of the disease do not be overly nervous, to have a correct understanding of the disease, the disease has no special cure drugs, the current treatment can only play a role in controlling the development of the disease, alleviate the symptoms, reduce the role of recurrence, and can not be completely cured, the mind should be able to gradually accept this fact, to maintain a calm state of mind. 7, the onset of the disease to go to the hospital in a timely manner under the guidance of a professional doctor standardized treatment, do not buy their own drugs to use, to understand that the treatment course of the disease is relatively long, in general, requires continuous medication for 2 to 3 months to see significant results, so you need to cooperate with the doctor slowly conditioning, do not rush, and do not listen to false advertising, seeking special drugs everywhere, to understand a common sense, the treatment of psoriasis is not the faster the better.