Food does not have the disease treatment effect of dispelling cold and dampness and strengthening the spleen and stomach, and the dispelling of cold and dampness and strengthening the spleen and stomach requires the use of traditional Chinese medicine to regulate and treat. Dispelling cold and dampness to strengthen the spleen and stomach is mainly applicable to people with cold and dampness trapped in the spleen, which is mainly manifested as fear of cold, loss of appetite, chest tightness, nausea, vomiting, diarrhea, abdominal pain, and so on. If you need to take medication for the above symptoms, it is recommended to consult a doctor in time and use the medication under the doctor’s guidance. To dispel cold and dampness and strengthen the spleen and stomach, you can take Huo Xiang Zheng Qi San for treatment. Patchouli Zhengqi San is composed of dahurica peel, dahurica, perilla leaf, poria, atractylodes macrocephala, semixiaquat, chenpi, ginger and thick park, platycodon, patchouli, and sizzling licorice, etc., and it can achieve the effect of dispelling cold and dampness, and strengthening the spleen and stomach. In addition to taking soup, you can also choose patchouli zhengqi water and patchouli zhengqi drops for treatment. The adverse reactions and contraindications of the above drugs are not known. In addition, to dispel cold and dampness and strengthen the spleen and stomach, Ling Gui Zhu Gan Tang, composed of Poria, Gui Zhi, Atractylodes Macrocephalae, Glycyrrhiza Uralensis, also has the effect of dispelling cold and dampness, and strengthening the spleen and stomach. If the body is not feeling well, it is recommended to consult a doctor in a timely manner and follow the doctor’s instructions for examination and treatment, so as to avoid incorrect medication and damage to the body.