The only way to recover faster from a leg fall is to do the following: 1. Keep braking and resting. The fall of the leg involves the weight-bearing of the lower limbs, so the patient is generally required to maintain strict bed rest, braking, rest. This period should not be able to go down to the ground without permission and weight-bearing activities, so as not to cause secondary injury. 2, early reset and fixation. The fall of the leg often leads to the fracture and dislocation of the lower limb, which should be reset and fixed as soon as possible, such as by surgical incision and internal fixation.3. On the basis of the above treatment, anti-inflammatory, anti-swelling, pain-relieving and fracture-healing drugs should be used. In addition, acupuncture, massage, Chinese medicine fumigation and other physical therapy can be done. 4. Patients should do the corresponding functional exercises under the guidance of the doctor to promote faster recovery, for example, in the early stage, the ankle joint and patella can be moved to make the surrounding muscles contract and stretch to facilitate the reduction of inflammation and swelling. For example, in the early stage, the ankle and patella can be moved so that the surrounding muscles can contract and stretch to reduce inflammation and swelling. During this period, the specific exercise method and frequency should follow the doctor’s instruction.