There is no infants are not recommended to eat spinach, has been added to the complementary food of infants can eat spinach, but it is not recommended to eat often, otherwise it may affect the infant absorption of calcium, iron.
Spinach is rich in nutrients, mainly including carotene, lutein, folic acid, zinc, iron, multivitamins, etc. Spinach needs to be blanched first to remove a certain amount of oxalic acid before giving the baby to eat, otherwise it will not only taste bad, but also affect the health.
Spinach contains more iron, but it is difficult to be absorbed by the body, coupled with spinach contains more oxalic acid, easy and iron chemical reaction, resulting in iron can not be absorbed and utilized by infants.
Parents are advised to give spinach to infants who have added complementary foods in moderation, while paying attention to a balanced diet.