Muscle ligament strains from standing straight and kicking can be treated with rest, hot and cold packs, and medication. Standing up and kicking the leg if the force is too much will cause muscle ligament strains and other strains, there is obvious pain. You need to pay attention to appropriate rest, you can use ice in the strained part of the cold compress, in order to promote capillary contraction, reduce bleeding, reduce swelling. After three days, you can choose hot water bag hot compress, promote blood circulation as well as the absorption of bruises. You can also take anti-inflammatory and analgesic medications orally to relieve pain, such as nimesulide and diclofenac sodium. Strain will cause tissue swelling, you can also take oral hepatic saponin sodium to promote swelling. Severe strains may cause muscle fibers as well as ligaments to rupture, which can also be treated with surgical repair. If the strain is caused by standing straight and kicking, it is recommended that the patient go to the hospital for a complete examination and receive regular treatment.