Patients with chronic gastritis may experience hiccups (belching) due to slowed peristalsis, gas buildup in the stomach, high pressure in the stomach, and slowed gastric emptying. The overflow of gas in the stomach through the mouth can help reduce the pressure in the stomach reducing the discomfort in the upper abdomen. However, some patients are overly sensitive to the uncomfortable sensation of pressure in the stomach and may feel discomfort even when the pressure in the stomach is not high and actively engage in belching movements. Therefore, in cases where chronic gastritis patients have recurrent belching that interferes with their lives and causes discomfort, they should first adjust their diet and lifestyle by not eating too fast and too full. A greasy diet can also inhibit gastric motility, slowing gastric emptying and causing increased belching, so the diet should be light and well digested to avoid aggravating the gastrointestinal burden. Maintain a good sleep and a relaxed state of mind in order to coordinate the movement of the gastrointestinal tract and not to disrupt the dynamics. Those who have obvious symptoms can apply drugs that promote gastric motility, such as domperidone tablets and mosapride, under the guidance of a doctor to promote gastrointestinal peristalsis and help emptying of stomach contents. Exercise more after meals. Exercise helps promote peristalsis of the gastrointestinal tract and helps gastric emptying. Some herbs that help with digestion can also reduce belching symptoms. Frequent belching should be distracted by eliminating tension and adverse stimuli, reducing active belching behavior, and slow adaptation will also reduce belching symptoms.