Late pregnancy rib pain can not sleep can be physical conditioning or psychological conditioning, if it is caused by a lack of calcium can be supplemented with calcium, to alleviate the symptoms of discomfort.
1. Physical conditioning, late pregnancy rib pain can not sleep, generally normal, you can appropriate local hot compresses, massage, can promote blood circulation, relieve pain, before going to bed you can drink a cup of warm milk, listen to light music.
2. Psychological conditioning, usually need to maintain a good state of mind, it is best not to be overly tense, not to be depressed and bored, so as not to lead to pain aggravation, the need to communicate with family members, soothing emotions.
3. Supplemental calcium: rib pain in late pregnancy may also be caused by calcium deficiency, follow the doctor’s instructions for appropriate calcium supplements, while you can drink more milk, eat more soy food.
Late pregnancy generally can not blindly take drugs, if there is obvious pain need to consult a doctor.