Cough phenomenon, you can eat appropriate egg food, but do not eat too much, because most of the cough is due to the respiratory system infection, the influence of viruses and bacteria, the body’s digestive ability will also be reduced phenomenon. The protein content in eggs is relatively high. If you eat too much, it is easy to aggravate the burden on the gastrointestinal tract and indigestion occurs, but it is better to eat some eggs properly. But if the cough is accompanied by severe fever, you can not eat eggs or duck eggs. Egg food protein content is relatively high, protein in the body digestion, absorption, decomposition and metabolism will produce excess heat, but will aggravate the fever, as long as there is no fever, you can eat appropriate egg food. However, if the phenomenon of coughing is more serious, you should still use drugs to carry out active treatment. In addition, you can eat steamed eggs with sugar and sesame oil, for the relief of cough and phlegm, the effect is better, there is also a moisturizing effect.