If a woman’s belly is caused by heavy dampness, she can follow the doctor’s instructions through traditional Chinese medicine, physical therapy, diet and lifestyle, etc. to regulate. 1. Traditional Chinese medicine: If it is caused by cold dampness, you can follow the doctor’s instructions to take medicines such as Ginseng and Atractylodis Macrocephalae, Lizhong Pills, etc. to warm yang and eliminate dampness (by warming yang to dissolve dampness) for conditioning; and if it is caused by dampness and heat, you can choose to take Gentian and Liver Laxative Soup. Adverse effects are not clear. 2. Physical therapy: Acupuncture, cupping and moxibustion are commonly used in TCM physical therapy to remove dampness. Commonly chosen points are Guanyuan point, Tianshu point, Yinlingquan point, and Fengsanli point. But should be in the regular Chinese medicine department for physical therapy. 3. Diet: Dampness into the diet should be avoided to eat cream, fried chicken, fatty meat and other greasy meat and fishy foods, try to choose a light diet. 4. Lifestyle: women’s dampness big belly, it is recommended to actively carry out aerobic exercise, you can choose to lose weight gymnastics, running, jumping rope and other sports, while avoiding long-term in a cold and damp environment. Patients should go to a professional medical institution, under the guidance of the doctor to actively regulate, so as not to delay the condition.