Drinking green bean soup can replenish the body with what it needs, but not in excess, if too much may have adverse reactions such as bloating and diarrhea. The content of nutrients per 100 grams of mung beans is as follows: 1376 kJ of energy, 21.6 grams of protein, 62 grams of carbohydrates, 22 micrograms of vitamin A, 10.95 micrograms of vitamin E, but also includes calcium 81 mg, magnesium 125 mg, potassium 787 mg, and other minerals. And the protein in mung beans, mainly globulin, contains lysine, leucine and other essential amino acids. Has a good nutritional value. It should be noted that mung beans contain more oligosaccharides, if you blindly drink too much mung bean soup, a large number of oligosaccharides in the role of gastrointestinal flora, will produce a large amount of gas, which may cause flatulence, diarrhea and other symptoms of gastrointestinal adverse reactions. Usually when cooking green bean soup, it is not recommended to cook for too long, so as not to destroy the nutrients of the green beans themselves.