With a soup spoon can scrape.
1. spoon scraping operation: hand holding a spoon, and the skin into a 45 ° angle, force evenly, from the top to the bottom, from the inside to the outside, single-direction scraping, each time to choose 3-5 parts, each time to 30 minutes is appropriate. After scraping Gua Sha should not be windy, should not take a bath, to wait until the last traces of Gua Sha disappeared, and then carry on scraping.
When scraping gua sha generally require in scraping parts coated with suitable lubricants, such as tea seed oil, hemp oil, petroleum jelly, etc., in order to avoid skin breakage and enhance the therapeutic effect.
2. Scraping Gua Sha has the effect of activating blood circulation and removing blood stasis, driving away evil spirits and detoxification, and improving blood circulation. Although scraping is good, but not everyone is suitable for scraping. Cardiovascular disease patients, skin wounds, scars, old and weak, skin allergies, allergic purpura, thrombocytopenia, as well as pregnant women, women in menstruation, etc., are not suitable for gua sha.
If you want to scrape, to go to the hospital to ask a professional physician to operate, do not scrape yourself.