Specific exercises after lumbar radiofrequency ablation surgery need to be carried out gradually, mainly lumbar muscle strength training, mobility training and core stability training to improve the stability of the lumbar spine. 1. Lumbar muscle strength training: after lumbar radiofrequency ablation, if the pain is relieved and the patient’s condition is stabilized, the lumbar muscle strength can be improved by means of hip-bridge exercise in the prone position. 2. Mobility training: after lumbar radiofrequency ablation, lumbar stiffness may occur, so it is necessary to carry out lumbar mobility training through passive stretching and active lumbar spine movement to restore the function of lumbar spine. 3. Core stability training: after lumbar radiofrequency ablation, if the patient’s condition has been completely stabilized, you can activate the core muscles of the lumbar spine through suspension exercise training, together with plate support and other ways, to strengthen the stability of the lumbar spine, to prevent the recurrence of the disease in the later stage. Rehabilitation exercises after lumbar radiofrequency ablation surgery should be carried out under the guidance of professional doctors. In daily life, do not often bend over, heavy labor or sedentary standing, as much as possible to reduce the load on the lumbar spine, in order to prevent the recurrence of the disease.