The child’s yin deficiency performance and nourishment methods are as follows, yin deficiency children are prone to thirst, like to drink water, red lips, white tongue, good appetite, as well as the emergence of a food stomach bloating, love constipation, yellow urine and other symptoms, but also some temper, sleep at night, sleep is not solid, easy to wake up, night sweats, palms, feet feel hotter, some children will also appear back pain, poor memory, tinnitus and other symptoms, the parents can adjust the diet structure, reduce meat food intake, diet to spicy vegetables and fruits, can be appropriate to eat nourishing foods, such as spicy, stimulating foods, can eat appropriate to nourish yin. Parents can be adjusted from the following two aspects: 1, adjust the diet structure, reduce meat food intake, diet to seasonal vegetables and fruits, prohibit the consumption of spicy, stimulating food, can be appropriate to eat yin nourishing food, such as black sesame seeds, lily, silver ear, etc. 2, parents should help children to develop a good work and rest routine, don’t stay up late to ensure that adequate sleep time.