What to eat to relieve menstrual stomach pain

In the case of menstruation, if there is a pain in the stomach, you can eat the following foods or drugs to relieve: First, the more commonly used is to drink brown sugar water, drinking brown sugar water can properly relieve the symptoms of menstrual pain, and at the same time can replenish energy for women, for mild menstrual pain, drinking brown sugar water is generally effective. Second, you can eat painkillers, like ibuprofen, painkillers, etc. are available, these drugs are suitable for menstrual pain symptoms are more serious. Third, you can eat birth control pills, some women’s dysmenorrhea is caused by endometriosis, for women who do not have the requirement to have children can consider using birth control pills, and at the same time during the menstrual period should pay attention to rest, light diet.